Client-Centered Counseling

Service Description

✨ The calendar may appear booked out, but please reach out by email, call, or text to schedule a free consultation. About My Approach I provide individual and group counseling for adults (18+) and, on a case-by-case basis, for adolescents. My work is holistic and client-centered, drawing on attachment and inner child work, cognitive behavioral therapy (CBT), and mindfulness-based practices. I see therapy as a courageous act — a step toward embracing the complexities that make you uniquely you. My goal is to offer a safe, welcoming environment where you feel supported in this journey. Together, we will: 🌿 Identify limitations and barriers that may be holding you back 🌙 Develop skills and tools to move through challenges with grace and compassion 💫 Explore self-empowerment, self-acceptance, and authentic expression ✨ Integrate mental, emotional, and energetic practices for whole-person healing I firmly believe every client already holds the potential for healing within themselves — therapy provides the guidance, compassion, and skill-building to uncover and strengthen that inner resource. Appointments Sessions available in person or via telehealth Standard rate: $200 per 50-minute session Limited adjusted-rate (sliding scale) slots are available for weekly clients — please reach out if cost is a barrier I also accept insurance billing through my clinical supervisor (please inquire for details) You can also find me on Psychology Today by searching Spirit Springs Holistic Healing Counseling is an investment in yourself — one that creates space for growth, healing, and lasting change.