Client-Centered Counseling

Service Description

✨ The calendar may appear booked out, but please reach out by email, call, or text to schedule a free consultation. About My Approach I provide individual and group counseling for adults (18+) and, on a case-by-case basis, for adolescents. My work is holistic and client-centered, drawing on attachment and inner child work, cognitive behavioral therapy (CBT), and mindfulness-based practices. I see therapy as a courageous act — a step toward embracing the complexities that make you uniquely you. My goal is to offer a safe, welcoming environment where you feel supported in this journey. Together, we will: 🌿 Identify limitations and barriers that may be holding you back 🌙 Develop skills and tools to move through challenges with grace and compassion 💫 Explore self-empowerment, self-acceptance, and authentic expression ✨ Integrate mental, emotional, and energetic practices for whole-person healing I firmly believe every client already holds the potential for healing within themselves — therapy provides the guidance, compassion, and skill-building to uncover and strengthen that inner resource. Appointments Sessions available in person or via telehealth Standard rate: $150 per 50-minute session Limited adjusted-rate slots are available for weekly clients — please reach out if cost is a barrier I also accept insurance billing through my clinical supervisor (please inquire for details) You can also find me on Psychology Today by searching Spirit Springs Holistic Healing 🌙 Counseling is an investment in yourself — one that creates space for growth, healing, and lasting change.