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Yoga at Home

What I Offer

There are a variety of ways to clean, clear, cleanse, and balance your energy. The mind, body, spirit connection is what we will work with during your sessions. It is up to each individual to determine the amount of healing that occurs within themselves, all I ask is that you be open to receiving, and let me help guide you in the process.

Due to the nature of this work, a free consultation is required before confirming appointments. 

This will ensure that we are both informed to make this a wonderful experience for you. 

Sessions are available Monday through Thursday 9:00 am-6:00 pm by appointment only. Please use the booking request below to get started, or shoot me an email and we will get you set up.

Weekend appointment availability varies and can be discussed during the consult.

Fun fact:  If there is a service you are interested in and don't see it listed here, ask during consult! I work with several other practitioners ranging from hypnosis, acupuncture, massage, past life regression, and more. 

Sound Bath

Partners in the Collective
& Other Resources

Katie @
Rainy Day Therapy

Katie is located near Ruston Way in Tacoma and offers mental health services to individuals wanting to work through shame, grief, boundaries, trauma and relationship issues. She is also the founder and host of the podcast SHAME REBEL which is dedicated to exploring shame and how to heal from it. 
"My passion for mental health stems from the connection created with each client, and how beneficial that connection is when processing life’s hardest moments. I try to show up as human as possible which allows for a more collaborative (and sometimes humorous) experience as we navigate your mental health together."
- Katie

Telos Transformational Therapies

Telos will pair you with a certified medical professional to assist in Ketamine assisted therapy. Please be advised that I am not currently affiliated with Telos at this time, but I strongly support the work they are doing!

Varity @
Sunflower Massage Studio

Varity is located inside of SaraVida, one floor up from me! She offers several healing services ranging from massage and sound tuning to hypnosis and past-life regression guidance.

The Multidisciplinary Association for Psychedelic Studies is the leading organization in psychedelic assisted therapy research. I have included this link for you to explore if you are interested or have questions around psychedelic assisted therapy. 

Caya Sanctuary

CAYA Sanctuary is here, first and foremost, to support the complete connection to ourselves, one another, our ancestors, and to the Divine Spirit of the Creator. CAYA Sanctuary’s mission is to co-create a sacred space of love, compassion, forgiveness and unity for all humanity so we may see each other as a collective, working together in harmony. Traumas endured in this life can, and often do, disconnect us from ourselves, others and with the spiritual aspects of life. This disconnection magnifies the importance of healing the mental, emotional, physical and spiritual parts of our being and to bring them into coherence. When mind and spirit are out of harmony it causes great suffering in our life, when mind and spirit are in harmony we experience peace, comfort and wellbeing. This connection experienced between mind and spirit highlights the inseparable nature of healing and spirituality. Through ceremonies, service to others, applying ancient spiritual teachings and community engagement, we can restore our connection to Divine Love, which is the birth right of all beings.  

Other Resources

Your safety and well-being are important.

If you are experiencing a crisis and need to speak with someone immediately, please call one of the following:

· Pierce County Crisis Line at

(800) 576-7764

· 988 Suicide & Crisis Lifeline


1(800) 273-TALK or

1(800) 273-8255

· 911, or go to the nearest emergency room

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