

email: sshhwellness@gmail.com
Inner Alignment Coaching
All appointments require a free consultation to schedule
Service Description
About This Service Inner Alignment Coaching is a personalized, integrative approach designed to help you reconnect with yourself, cultivate greater self-awareness, and create meaningful change from a place of alignment rather than force. Together, we'll explore the patterns, beliefs, habits, and experiences that may be keeping you stuck while strengthening the inner resources needed to move forward with greater clarity, confidence, and intention. Each session may include: Exploring limiting beliefs and outdated patterns Cultivating self-compassion, confidence, and self-trust Nervous system regulation and grounding practices Clarifying values, goals, and life direction Exploring emotional, spiritual, and personal growth Developing sustainable, soul-aligned strategies for change Deepening connection to your intuition and inner wisdom Because every individual is unique, no two sessions look exactly the same. My role is not to provide all the answers, but to walk alongside you, offering support, perspective, and practical tools as you reconnect with your own inner guidance. All coaching clients begin with a complimentary consultation. This gives us an opportunity to explore your goals, determine whether coaching is the right fit, and create a plan that feels supportive and aligned with your needs. Credentials & Approach I hold a Master of Science in Clinical Psychology and bring this background into my coaching work through a trauma-informed, client-centered lens. While coaching is not therapy or mental health counseling, my training helps inform the tools, perspectives, and support I offer. I am also a licensed Substance Use Disorder Professional in Washington State and can provide education, resources, and support for individuals navigating recovery-related goals. Spirituality, mindfulness, and personal meaning-making may also be incorporated into our work when desired. This may include practices that support greater connection to self, increased presence, and integration of mind, body, and spirit. Rates & Payment $150 per session (50–55 minutes) Limited adjusted rates available for weekly clients. Please inquire if cost is a barrier. Payment accepted via Zelle, Venmo, or Square (Square transactions include a 5% processing fee). Disclaimer Coaching is intended to support personal growth, self-discovery, and life enhancement and should not be considered a substitute for licensed mental health or medical services.
Contact Details
+12533416749
sshhwellness@gmail.com
12610 Gilling Lane Southeast, Yelm, WA, USA