The Sacred Us- Couples & Family Coaching

Service Description

The Sacred Us is relationship-focused coaching designed to help couples and partners strengthen connection, improve communication, navigate challenges, and better understand the patterns shaping their relationship. Together, we'll slow things down and explore what's happening beneath conflict, disconnection, or uncertainty—creating space for each person's experience while identifying needs, boundaries, patterns, and opportunities for meaningful change. Sessions may include: • Identifying recurring communication and relationship patterns • Building healthier communication and conflict skills • Strengthening emotional connection and understanding • Exploring trust, boundaries, intimacy, and unmet needs • Navigating betrayal, disconnection, or major transitions • Increasing accountability and self-awareness • Learning tools for regulation, repair, and reconnection • Exploring what moving forward might look like You don't have to be in crisis to begin. Some come because something has broken down; others want to reconnect or become more intentional together. Sometimes, you're simply unsure what comes next. Sometimes the goal is repair. Sometimes it's reconnection. Sometimes it's clarity. And sometimes it's simply having a safe place to say, “We don't know yet" My role is to create and hold a supportive container where each person can be heard, patterns can be explored honestly, and you can make intentional choices about what comes next. Getting Started We begin with a complimentary video consultation to explore what brings you here and whether The Sacred Us feels like the right fit. From there, we'll schedule a 90-minute initial session to hear from everyone, understand your perspectives, and identify the needs and goals that may guide our work. Each person completes an individual intake and consent form beforehand. Credentials & Approach I hold an MS in Clinical Psychology and bring a trauma-informed, client-centered lens to this work. My background informs my understanding of relationships, emotional regulation, communication, boundaries, and behavior. Integrative practices may also be incorporated when helpful. Rates Initial 90 min: $225–$275 Ongoing 55 min: $175–$200 Ongoing 90 min: $225–$275 Pay What Aligns. Prepayment is required to reserve your session. Disclaimer The Sacred Us is coaching, not psychotherapy, couples therapy, mental health treatment, or crisis care. Referral may be recommended when needs fall outside the scope of coaching.